SOCIAL CONFIDENCE COACHING

Communicate with Quiet Confidence

A 12-week, 1-on-1 coaching program to help introverted women overcome social anxiety and social awkwardness.

I help naturally quiet, introverted women struggling with social anxiety and social awkwardness go from being scared of social interactions to being socially confident without feeling like an imposter so they can create fulfilling relationships and live a full life.

Living a life in constant fear of people is exhausting, depressing, and lonely.

Introverted, shy, and socially awkward are not synonymous, but if you happen to be all three of those things, it can be a lethal combination that stunts your social life well into your adulthood.

I know how you feel. You cringe at the thought of going out in public, and when you do inevitably have to go places where there are people, you freeze up out of fear causing you to either completely shut down or spend the entire time on pins and needles, hoping and praying that no one tried to start a conversation with you.

You’re likely tired of having no social network, but social skills and confidence do not occur naturally for you.

The world can be a cruel place for women with social anxiety, and it’s not necessarily done on purpose. It’s just that if you walk through life exuding low confidence and self-esteem, people will naturally assume you don’t want to talk to them or participate in work, which immediately cuts you off from those crucial personal and professional relationships that are so essential for good mental health.

In the past, you’ve probably…

  • Been bullied or excluded for being “weird” or different than your peers.

  • Tried to make friends but couldn’t figure out what exactly was turning people off from interacting with you.

  • Turned to a life of social seclusion and emotional withdrawal just to avoid further embarrassment and rejection.

 
 

The good news is that can end as soon as today!

 

What if you could ditch shyness and social awkwardness without having to fake being someone you’re not?

Imagine if the next time you walked outside, you could… 

  • Look people in the eye with confidence and no fear.

  • Participate in social interactions with ease and grace.

  • Form relationships while being your authentic, introverted self.

  • Harness your communication strengths as an introvert.

  • Speak up in group settings when the time is right.

  • Maintain relationships for years to come.

MEET YOUR PRIVATE CONSULTANT

I’m Caroline — your formerly socially anxious & awkward, yet still introverted woman.

I’ve always been quiet and introverted, but for about a decade, my personal and professional growth was stunted by my severe social anxiety.

And what was at the source of that anxiety? My innate social ineptness, or as it’s more commonly known as high-functioning Autistic Spectrum Disorder (ASD), which is a neurological disorder that affects the way I communicate and socialize.

My most of my younger years, I felt like I was sitting on the sidelines and watching all of my peers participate in the game of human connection and relationship-building…

But I couldn’t play because I didn’t know the rules. To make it worse, every time I tried to play the game, I was rejected and laughed at because I just couldn’t get it quite right.

As a result, I chose seclusion and emotional withdrawal. I would walk with my eyes glued to the ground, jump at the thought of having a basic conversation with someone, and hide behind poor clothing choices just so that I could avoid people talking to me.

But once I learned that communication skills and self-confidence are for EVERYONE — whether you have a disorder or not — and that I didn’t have to fake having a lively personality to socialize, my social life changed for the better, and I was able to create thriving relationships for myself.

My services are for you if…

  • You are introverted, i.e., naturally quiet and reserved.

  • You struggle with social, communication and relational skills.

  • You struggle with a fear of socializing with people.

Ready to Transform Your Social Life the Introverted Way? Book Your FREE Intro Call Below!

12-Week Coaching Program:

12-Week Coaching Program @ $3,000 *Choose this option for your 30-minute FREE discovery call*

30min @ $0

If you are still in the throws of battling social anxiety, you can't seem to break free on your own, and you need a more in-depth approach than what my single sessions offer, this program is for you.

It includes 12 weekly Zoom sessions personalized for your unique situation + direct access to me via email

When you click this option, you're signing up for a 30-minute discovery call to see if we're a good fit.

You can either make one payment of $3,000 or 6 bi-weekly payments of $525.*
*The monthly payment plan includes a 5% convenience fee.

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FAQs

  • No! My primary clientele is women, however, this coaching program can be helpful for anyone, man or woman.

  • I offer payment plans for the programs, but not the power hour sessions.

  • No, I do not have a certification at this time. I only have my personal experience of overcoming social anxiety and social awkwardness.

    That being said, my coaching services are not a substitute for professional medical or mental health advice.

  • I can help with that too! Call me, and we can talk about customizing this program to fit your unique needs.

  • I completely understand! Here are some options to consider if this is the case for you:

    1. Go ahead and book the free discovery call. It won’t hurt to talk with me and at least see if we would be a good fit for each other.

    2. You can explore one of my Power Hour Coaching Sessions, which are 1-hour sessions tailored toward helping you achieve one specific goal.

  • Due to the service-based nature of these services, all payments are final and cannot be refunded.