Work With Caroline 1-on-1

Explore all of my services and offerings specifically designed to help introverts become socially confident and find where they fit in!

Book a Call and Let's chat

I provide different services based on your unique social struggles as an introvert.

I offer private 1-on-1 coaching for all types of introverts, because not all introverts are the same or struggle with the same social issues. Some of us are extremely shy (and some aren’t), some of us feel awkward in social settings (and some don’t), and some of us struggle to find friends and community.

That’s why each of my services are tailored to solve a specific set of social issues. Whatever you need help with regarding your social life as an introvert, I have a plan that will work for you. You can explore my available services and programs below, and when you’re ready to talk about next steps, book a free Connection Call with me and let’s talk about which option is the best fit for you!

What types of social struggles do you most commonly encounter?

Common struggles I regularly help with include:

  • Shyness or social anxiety paired with the intense fear of judgement and rejection

  • Struggling to navigate group discussions and social settings

  • Feeling socially awkward around people

  • Managing and coping with being Autistic (with low support needs)

  • Trouble finding and keeping friends

  • Feeling like they have to act extroverted to be accepted

1-on-1 Coaching Services:

  • Socialize With Confidence

    This 9- or 12-week program will help you become confident in social settings without acting like someone you’re not. It’s best for introverts who struggle with both shyness / social anxiety and feeling awkward in social settings.

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  • Find Your People

    In this 4-week program, we’ll come up with a solid, personalized gameplan that will help you build a social circle and create a manageable social life that works for your needs.

    Book a Free Call

  • 60-Minute Social Confidence Booster

    This is a one-time, 60-minute session focused on solving one or two of most pressing issues you’re facing regarding your social life.

    Learn More

Need help deciding which of my services is right for you?

That’s what I’m here for! I wouldn’t expect you to make an investment like this all by yourself. Click the button below to book a free Connection Call with me and let’s talk about which of my programs and services is best suited for your social struggles and needs:

Book a Free Call with Caroline

FAQs About My Coaching

  • Schedule a free, 30-minute Connection Call with me and let’s talk about which option is best for you.

  • For the most part, yes. All of my services and offerings are tailored towards introverts, meaning people who find socializing to be generally overwhelming and need lots of alone time to recharge.

  • No. While I happen to have a diagnosis of ASD Level 1, you do not have to be Autistic to work with me.

    As long as you are an introvert who experiences feeling nervous and awkward in social settings, I’m certain we can work together, because my coaching is all about helping you and solving your problems — not mine.

  • Due to the service-based nature of these services, all payments are final and cannot be refunded.

  • No problem - you can either book the free 30-minute consultation and ask me your questions directly, or you can email me using the form on my contact page.

  • No, my coaching services are not a substitute for professional medical or mental health advice.

  • No, at this time I do not have a life coaching certification; I only have my more than a decade-long experience of overcoming social anxiety as an introverted autistic woman.